Saturn and Neptune are Retrograde in Pisces, bringing a period of deep introspection—and potential emotional pitfalls. The energy feels foggy, exhaustive, and heavy, putting our defenses to the test.

This astrological transit can stir up old fears and delusions, making past, unhealthy coping mechanisms sound like logical solutions. Be aware: the temptation toward escapism will be high, whether through old addictions like drugs, alcohol, and food, or behaviors like doomscrolling, overeating, or toxic relationships.

This is a cautionary time. Your nervous system may feel frayed and exhausted, and your internal "check engine light" is on. It's a real danger that you might romanticize destructive behaviors.

In this episode, we arm you with spiritual and practical defenses:

Double Down on Recovery: It's time to double down on asking for help and proactively activating your support systems.
Tap Into Community: We discuss why friendships and community are your most vital resources against the loud, delusional inner voice.
The Antidote to Self-Serving: Learn how being of service to others is the antidote to feeling selfish and stuck—a powerful way to get out of your own head.
Facing the Mental Health Storm: We address why voices of depression, anxiety, and worthlessness may get louder now and remind you that you are not alone.
Spiritual Defenses: Practical ways to talk to your higher self and ask for support from your guides and spiritual troops.

Don't let old delusions lead you into a darker place. This transit is an incredible evolutionary journey, but you must be mindful. Listen now to learn how to proactively safeguard your sobriety, mental clarity, and spiritual well-being.

What is one specific recovery tool or practice you're committed to using more in the coming months?

Send us an email: Podcast@SoulSessions.me

Additional Resources:

How to Navigate Saturn & Neptune 2025–2026: Spiritual Growth, Karmic Healing & Zodiac Sign Guide

November Astrology (Part 1): Full Moon inTaurus, Emotional Riptides, & Karmic Truth

How to Metabolize Energy for Strong Energetic Boundaries

Upgrading Your Consciousness During Major Energetic Shifts

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

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